What Is Acne Telling You? Face Mapping Your Acne
by bb on Nov 28, 2017
What is face mapping?Face mapping can be linked back to Chinese medicine which has only in recent years, become a well known method for better understanding the health causes and acne meaning on the facial area. Face mapping for acne meaning's teaches us how having acne on certain areas of our faces, can actually be linked to underlying health concerns.
#1. Forehead AcneThe first factor for acne located on the forehead can commonly be one of the areas that is linked to hormonal imbalances. Our hormones influence our skins natural oil/sebum production. An imbalance in hormones can not only stimulate excessive oil on the forehead but also on the entire face.The second factor is your hair and hair hygiene! If you have a fringe/bangs, the constant contact of hair against the skin on the forehead can cause mild irritation resulting in irritation acne around the forehead. The acne meaning for the forehead can also be a sign that the hair products you're using are not working with your skin or that you aren't showering your hair often enough.The third factor of the acne meaning for forehead breakouts can be linked to the stomach. If you often have stomach issues such as acid reflex and indigestion, then you can link that to the acne on your forehead. Try switching up your diet for less fatty and oily foods to help with stomach digestion.
#2. Temples & EyebrowsThe common cause for acne around the temples and eyebrows is alcohol intake! Yes that's right, drinking alcohol effects our liver and when the liver is having a hard time, the signs can commonly show up through acne around the temples and eyebrows. The liver is effected by alcohol consumption, food allergies and heavily processed/chemical heavy/greasy foods.So to reduce acne around the temples and eyebrows, slow down on the drinks and try to focus on having a healthy liver with a clean diet.
#3. CheeksOur cheeks are the largest area of our face and as such, these areas have the most sebaceous glands(oil glands), allowing for the most oil production as well as more pores, making it most vulnerable to acne.The cheeks are also very influenced by skin temperature, if your cheeks are high in body temperature(regularly feel hot) or are exposed to too much heat exposure such as hot stoves and the sun, you will most likely see a rise in acne in this location.Another common cause is contact with our hands and objects such as our cell phones. If you touch your hands to your cheeks a lot, use dirty makeup brushes/tools or hold your cell phone to your face often or rarely wash your pillow cases, then you bet you will see more acne pimples popping up!Aside from external factors, the breakouts around the cheeks can also be linked to issues with digestion in the colon. If you have IBS(irritable bowel syndrome), food allergies or are often constipated, then you will most likely experience acne on your cheeks.
#4. NosePimples on the nose are often linked to poor blood circulation in the body or a heart condition. Not only can the heart and blood flow have an impact, but frequent constipation can also influence pimples on the nose! Aside from health concerns, we also have many pores around the nose area that often get blackheads. If these clogged pores are not extracted or kept clean, then they can sometimes become infected by irritation, resulting in pimples on the nose.